Classes
Sample Class Schedule
View our schedule and pick a class that suits your mood!
8am – 8:30am Mindful Guided Meditation
9am – 10:30am Vinyasa Flow Yoga
2pm – 3pm Community Class
(Acupuncture, Pilates, Slackline, Breathwork, Yoga in Spanish, Tai Chi, Dance etc. – High Season Only. Please refer to our Facebook page)
4pm – 5:30pm Gentle Flow Yoga
6pm – 7pm Candle Yoga Class, Kirtan or Dance Class – please also refer to our Facebook page
Meditation
Present Moment offers a guided meditation every morning at 8am.
Begin your day with our meditation class, as the Pacific Ocean provides the soothing soundtrack. The human body has an instinctive ability to shift into profound rest states in order to heal, energize, integrate, tune up and assimilate learning. Meditation promotes a heightened awareness of the details of everyday life.
Yoga Teacher Training
Present Moment Retreat provides a world-class venue for Yoga Teacher Training programs. These programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, shamanism and more. View our Retreat Calendar to find upcoming dates for Yoga Teacher Training.
View Retreat CalendarSee you in Troncones...Book Now