Sample Class Schedule
View our schedule and pick a class that suits your mood!
8am – 8:30am Mindful Guided Meditation
9am – 10:30am Vinyasa Flow Yoga
2pm – 3pm Community Class
(Acupuncture, Pilates, Slackline, Breathwork, Yoga in Spanish, Tai Chi, Dance etc. – High Season Only. Please refer to our Facebook page)
4pm – 5:30pm Gentle Flow Yoga
6pm – 7pm Candle Yoga Class, Kirtan or Dance Class – please also refer to our Facebook page
Our signature Yoga classes are offered twice daily in our tranquil Yoga Pavilion. Present Moment instructors will guide you through a series of breathing techniques (pranayama) and gentle stretching and bending postures (asanas), all performed slowly and consciously with a focus on your inner awareness.
- Drop-in $15
- 5-pack $60 / 10-pack $115 (either shareable up to max of 3 ppl total)
- 7-day unlimited $70 (individual use only)
- 30-day unlimited $125 (individual use only)
It is not necessary to register in advance. Please arrive approximately 15 minutes early if possible.
Present Moment offers a guided meditation every morning at 8am.
Begin your day with our meditation class, as the Pacific Ocean provides the soothing soundtrack. The human body has an instinctive ability to shift into profound rest states in order to heal, energize, integrate, tune up and assimilate learning. Meditation promotes a heightened awareness of the details of everyday life.
Yoga Teacher Training
Present Moment Retreat provides a world-class venue for Yoga Teacher Training programs. These programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, shamanism and more. View our Retreat Calendar to find upcoming dates for Yoga Teacher Training.