Present Moment Retreat Mexico Yoga Retreat & Hotel Spa - Troncones, Guerrero, 40880, Mexico
  • Yoga Triangle

Yoga classes offered two times each day and carried out on our tranquil yoga pavilion, Present Moment instructors will guide you through a series of breathing techniques (pranayama) and gentle stretching and bending postures (asanas), all performed slowly and consciously with a focus on your inner awareness.
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  • Gratitude

As part of our yoga and meditation classes, Pranayama is loosely translated as prana or breath control. The ancient yogis developed many breathing tecniques to maximize the benefits of prana (life force).
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  • Seated Qigong

We offer Qi gong classes by the sea. Qigong is the cultivation of the vital energy called Qi (chee), the force that animates every living being. Practicing the art of Qigong opens the flow of Qi throughout our bodies helping to keep us balanced, strengthened, fit, healthy and at peace.
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  • Yogini Giuliana

Start your day with daily our meditation class to the sound of the waves. The human body has an instinctive ability to shift into profound rest states in order to heal, energize, integrate, tune oneself up and assimilate learning. Mediation promotes a heightened awareness of the details of every day life.
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  • Keepin

Drumming and Dance
Present Moment focuses on drumming and dancing as tools for community building, cultural awareness and personal growth. Join us and let the natural rhythm of your spirit flow in celebration of the here and now.
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  • Sunset Yoga 1

Yoga Teacher Training
Present Moment Retreat, in partnership with SchoolYoga Institute, offers Yoga Teacher Training Programs that provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, shamanism and more.
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Daily Sample Schedule

8-9am Mindful Guided Meditation
9-11am Ashtanga Vinyasa Yoga
1-2pm Qigong (Chinese Yoga) or Tai Chi
4-5:30pm Restorative Yoga
6-7pm  Dance Class

**Our schedule varies throughout the year depending on the teachers available. Meditation, Vinyasa and Restorative Yoga classes are always offered.**

**Bodywork and Guided Adventure Tours are also available**


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Troncones Beach, one of the last sacred and authentic destinations in Mexico, is an undeveloped paradise situated in the Mexican Riviera.