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Present Moment Retreat

Present Moment Retreat

Boutique Hotel | Spa Resort | Yoga Surf Retreat | Playa Troncones | Mexico

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The 10th Annual Yoga Retreat to Paradise | Jan. 11/25, 2020

February 2, 2019 by Ryan

January 11-25, 2020 – The Tenth Annual Yoga Retreat to Paradise
YogaTed Yoga



January 11-18, January 18-25, 2020
OR go for 2 FULL WEEKS* (Jan.11-25)!

Led by award-winning master yogi Ted Roseen and Sharon Picasso

It’s a good sign when a retreat has been returning year after year, and even more so that for the past SEVEN years there has been back-to-back weeks! That’s the best endorsement in itself. Come see for yourself!

THE TEACHER:

Master yoga instructor, Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for years. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. But, it’s Ted’s sense of humor and lightness of heart that really sets him apart from other teachers, a true believer of tapping in to your inner playground. He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007.”

PRICE:

Singles: $2680.95 ($536.19 security deposit)
Doubles: $1881.25 ($376.25 security deposit)
Triples: $1747.95 ($349.59 security deposit)

**EARLY BIRD SPECIAL**
Get your security deposit in by the end of February 2019, and receive $100 off your cost per person.

A 20% non-refundable deposit is required to secure your spot.
All money can be refunded, except the deposit, up to 30 days before the trip. If the trip is canceled, all money will be refunded. There are ONLY 20 SPOTS available each week.

INCLUDED:

-AM and PM yoga classes with Ted Roseen
-60 minute holistic massage
-option of a daily yoga class led by Present Moment Retreat staff
-daily brunch and dinner at the on-location 5-star restaurant
-accommodations in a beautiful, authentic Mexican cabana in ear shot of the crashing waves
-baby sea turtle release
-There is also much more available ala carte (i.e. smoothies, cocktails, sea kayaking tour, horse riding on the beach, hikes, massage, stand up paddle boarding, and surfing lessons!)

LINKS AND CONTACT INFORMATION:

To Register, contact Ted Roseen troseen@gmail.com – 651.225.6198
Facebook page YogaTed Yoga.

To see photos from previous YogaTed Mexico retreats go to http://www.yogatedyoga.com/mexico-retreat/

Nervous, because you’ve never done a retreat before? Check out Arah Bahn’s Blog about her experience 2 years ago.

To see a Present Moment Thai Massage in action check out http://www.youtube.com/watch?v=whbq-PRL740#t=122

Check out the rave reviews on Trip Advisor: http://www.tripadvisor.com/Hotel_Review-g445057-d630602-Reviews-Present_Moment_Retreat-Troncones_Pacific_Coast.html

AND…a New York Times write-up on Troncones: http://www.nytimes.com/2013/04/14/travel/in-mexico-where-the-waves-still-win.html?_r=0

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.”
— Pema Chödrön

Filed Under: Past Group Retreats Tagged With: Present Moment Retreat, Retreat, Troncones, Yoga

Salute the Sun Yoga Retreat with Lara and Jayme| Nov 26 – Dec 3, 2022

May 10, 2022 by Brandi Hand

How wonderful to be able to travel again for the first time in so long! Lara and I are so excited to share this beautiful trip with you, filled with warmth, movement, relaxation, amazing oceanic views and awesome sunsets, great food, and even better company.

Please join us at Present Moment Retreats, situated on the world-famous Troncones Beach, just outside of Zihuatanejo, Mexico. We will start each morning with an energizing Vinyasa class, followed by a delicious, healthy breakfast. The day will be yours to explore the area, the town, go hiking or surfing, enjoy a day trip, get a massage, or simply relax by the pool or on the beach. In the evening Lara will lead you through a grounding Yin class or heavenly, relaxation-inducing Yoga Nidra class. We will then enjoy a tantalizing local dinner together.

The accommodations are inviting and cozy, done in the authentic indigenous palapa thatched style roof to keep cool. The beds are comfortable, pillow-topped with luxurious 400 thread count cotton sheets. You even have your own little deck. A perfect home away from home!

The spacious Yoga studio is fully equipped with all the props we may need. It is covered by the palapa thatched roof but open air on the sides, giving us an awe-inspiring view of the Pacific ocean while we practice. Imagine listening to the soothing rhythm of the waves as you rest in Savasana!

In addition to some of the aforementioned activities there is a kayaking and eco tour day trip guided by a marine biologist, horseback riding, and every afternoon there is a sea turtle release to reverse the endangerment of this wonderful species, and you can partake in this magical event. Did we mention the incredible food? We look forward to feasting with you every morning and evening.

Your Adventure Includes:

  • 8 days, 7 nights at a beautiful private beachfront resort with 11 Luxury Ocean View Open-air Beach-front Bungalows (option for enclosed AC suites as well)
  • 6 energizing morning Vinyasa classes
  • 6 relaxing evening Yin and Yoga Nidra classes
  • Delicious meals; breakfast and dinner tailored to your dietary preferences and restrictions
  • Enjoyment of Present Moment’s pool, jacuzzi, and beautiful gardens
  • Round trip transportation between the airport to the resort
  • Access to the gorgeous Troncones beach
  • Relaxation time during the day to enjoy various activities such as massage, hiking, snorkelling, surfing, kayaking, boogie boarding, horseback riding, and turtle release!
  • All taxes

Not Included:

  • Airfare to Ixtapa-Zihuatanejo 
  • Alcohol
  • Travel Insurance
  • Staff gratuity
  • Add on services such as massage, local adventures, and day trips

Daily Schedule

  • 7:30am – Tea and coffee
  • 8:00am – 9:15am – Vinyasa Yoga
  • 9:30am – Breakfast
  • Leisure time
  • 5:40pm – 7:00pm Yin/Yoga Nidra
  • 7:30pm – Dinner

Pricing

Room Options

Deluxe Bungalow Single Occupancy: $2990

Deluxe Bungalow Double Occupancy: $2090

AC Suite Single Occupancy: $3190

AC Suite Double Occupancy: $2190

Family Bungalow (2, 3, 4 person occupancy)

Double: $2190 Triple: $1890 Quad: $1690

Master Suite Double Occupancy: $2490

A $500 USD nonrefundable deposit will be required to secure your spot

Registration:

Visit jaymeburkeyoga.com/retreats/ OR laracatherine.com/upcoming-workshops-retreats/

Your Instructors

Lara Catherine

Lara began teaching yoga in 1999. In 2007 she began studying Yin yoga extensively with Sarah Powers. Lara is very passionate about teaching Yin Yoga, a style of yoga that stimulates the meridian system, energizes the organs, and has the power to move blocked energy to the surface of the body to be released. Additionally, Lara teaches Yoga Nidra, also known as Yogic Sleep, a guided meditation that brings deep relaxation and healing to the body. When Lara is not teaching yoga, she is a practitioner of The Emotion Code, a modality that releases emotional baggage from the body. She also offers her clients Akashic Record Readings, which offer guidance about life questions one has about health and healing. Find out more about Lara: laracatherine.com

Jayme Burke

Jayme became a certified Yoga instructor in 2011 after studying with Open Source Yoga. A believer that the path to contentment is a strong connection with the higher self, Jayme uses Yoga and meditation as a medium to develop this relationship. Her classes are alignment-focused, dynamic, playful, clearly instructed, and aimed at strengthening the mind-body connection to facilitate a peaceful state of being. Jayme is also a Yoga teacher trainer with Yyoga and loves the humbling work of helping people learn to share this practice with others. You can find many of her online classes on Yyoga At Home. Find out more about Jayme: jaymeburkeyoga.com

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

200 HR Yoga Teacher Training Beachside Cleansing | November 6 – 27 2020

January 14, 2020 by Brandi Hand

~ Rejuvenate your spirit on the wild coast of Mexico ~

With the sound of the waves permeating every experience, the luxurious beachside setting and award-winning center of Present Moment Retreat is the perfect environment to let go and unfold. This is a life-enhancing, transformative experience that combines the power of the Kula Collective 200-hour YTT with the renewing cleansing programs offered by Present Moment.  By releasing in the body, we clear the mind and free the spirit, letting ourselves merge with the beauty of this magical place.

This training is held on the beautiful Pacific Riviera of Mexico, surrounded by epic surf breaks and rugged, sandy beaches. A short stroll away is a cultural gem, the quiet indigenous village of Troncones. With daily, stunning sunsets, calming, open-air spaces and delicious, health-giving cuisine, this is an experience to nourish the whole self.

This is a unique program due to its incredible venue and its emphasis on Shamanic Healing and Holistic Cleansing. The cleansing focuses on all aspects of wellness (physical, mental, emotional, and spiritual). We cleanse in order to reveal our truest self so that we step onto the mat as new yoga teachers able to guide from the pure essence of the Heart and Spirit.

Experience the sweetness of life while dancing to the heartbeat of the jungle beaches by moonlight.  Swim in the warm waters of the Mexican Pacific and experience the magic of living your passion. Come join us and awaken the power of your spirit in this eco-friendly paradise on the wild coast of Mexico.

Highlights of the Beachside Cleansing 200 HR Yoga Teacher Training:

  • Cleanse body, mind, and spirit with raw food, an intestinal cleanse, a liver flush and optional supported fasting.
  • Stay in stunning, comfortable cabins with daily attendance and high-class service
  • Nourish yourself with Gourmet, vegetarian meals at the well-known Present Moment Restaurant
  • Venture out to a nearby cave and enjoy optional surfing, kayaking, swimming, horseback riding, and walking
  • Help to release baby turtles, helping to conserve the health of future generations
  • Practice, play and dine in the open air, with stunning sunsets and regular live music
  • Professional massage available in the Present Moment Spa

Pricing

Guest accommodations are as follows:

  • Shared Room: $2,300 USD
  • Private Room: $3,000 USD
  • Tuition: $2,850 USD
  • $500 non-refundable deposit to hold your spot.

Register

For more information, stories and video of previous retreats, and to register, click here:

Register Now

Questions? Contact us here.

Your Facilitators

Zach is a passionate connector. His innate creativity, flexible perspective and quick smile make him a natural leader, inspiring participation and thoughtful consensus in the wide array of groups he works with. he has dedicated his life to the study and development of intercultural relations and the facilitation of innovative solutions for sustainable well-being.
His Cum Laude B.A. from Harvard College led him to explore issues of privilege and work for justice from his hometown of Philadelphia to the Guatemala City garbage dump. This work has taken him throughout the Americas engaging diverse stakeholders in strategic planning through the development of creative and critical thinking in fields such as education, public health, business, creative industries, and entrepreneurship.

JESSI LUNA

Jessi teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath, and allows for organic movement to flow in each pose. She is grateful for the journey of yogic creativity and loves to share this movement of bliss with others along the way. 

Jessi, along with her husband Zach, are also in the process of creating a Holistic Retreat Center, Seven Springs, in her mountain home of East Tennessee. Seven Springs is a place of natural abundance and cultural diversity where people learn how to create holistic sustenance for themselves and their communities. The space seeks to provide an innovative and transformative space for local and global communities to experience high quality holistic education. Retreats offered vary from yoga, massage, natural medicines and foods, creativity, social innovation, team-building, eco-building and permaculture.

ZACHARY TOWNE-SMITH

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats, Yoga Teacher Training Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

Surf & Yoga Wellness Retreat | December 11 to 18, 2021

November 1, 2021 by Brandi Hand

You’re one step away from a killer getaway and adventure in a tropical paradise! Where the waves are rolling and the yoga keeps on flowing. 

Our Surf & Yoga Wellness Retreat combines the healing properties of the ocean with the cleanse of yoga, along with three delicious plant-based meals a day, to create the soul-nourishing experience you’ve been dreaming of. 

This is your opportunity to do all the yoga, surfing, and adventuring your heart desires, or to simply lie on the beach in the warm sun. 

Troncones, Mexico is a small hidden surf town with endless beauties and untouched beaches. It does not matter whether you have years of surf experience or none at all. If you’re ready to get in the water and have some fun with new friends, this is for you. 

Same goes for yoga! All levels are welcome. The point here is to gather on a beautiful open-air beachfront yoga platform, move your body, open your mind, and just breathe. 

For us, surf and yoga are a perfect combination of challenge and ease, of heightened energy and blissful rest, of self-nourishment and connection to both ourselves and the environment around us. 

Join Jess and Natalie in Troncones to rejuvenate, relax, and, above all, have fun. Come adventure with us!

Your Adventure Includes:

  • Seven nights in a beautiful beachside bungalow – private or shared with a private bathroom 
  • Three wholesome vegan meals each day 
  • Daily vinyasa yoga class led by Natalie 
  • Daily optional second yoga class led by Present Moment Instructors 
  • Four surf sessions, including one optional surf lesson. (Option to boogie board or play on the beach if not wanting to surf)
  • All yoga mats, props, surfboards, and transfer to surf break 
  • One group adventure excursion
  • One 60 minute massage treatment 
  • Evening entertainment
  • Round trip airport transfer to and from ZIH airport to Present Moment Retreat Center
  • Taxes & fees 

Not Included:

  • Roundtrip airfare to Zihuatanejo airport (ZIH)
  • Gratuities for transfers, various retreat staff, hosts, etc. 
  • Trip insurance (recommended for international travel, please see cancellation policy)

Pricing

  • Single occupancy- $3,305
  • Double occupancy- $2,485
  • Triple or Quad Occupancy- $2,395
  • A $750 deposit is required to reserve your spot. Full payment is due by October 1st. 

Cancellation and refund policy:

Due to the nature of retreat hosting, refunds are available only if WE (Jess and Natalie) have to cancel the event. Although we highly doubt this would occur, in the case of cancellation, we may be able to apply your deposit to a future retreat, but it is not guaranteed. We highly recommend travel insurance.

Registration:

Deposit of $750 holds your spot; Full tuition is due October 1st. 
Space is limited. Register early!

Follow the link below to complete the registration form. Once you submit the form, you will be prompted to complete your deposit payment via Venmo. Please note that your spot is NOT secured until your deposit has been received. Contact us if you are not able to use Venmo.

Register here: https://forms.gle/VG7qnmhXC59Bya1H6
Send any questions to natandjessk@gmail.com

Your Leaders

Natalie and Jess are a husband and wife team with a passion for surf, yoga, travel, the environment, and connection with other rad humans!

Jess is a passionate environmentalist, plant-based online coach, and avid surfer. Jess specializes in plant-based nutrition and is poised to spread love and compassion through a plant-based lifestyle and diet. Jess has a very active background in sports such as rugby and surfing and loves to meet others who care for the ocean and our planet as much as he does. 

Natalie is a multi-passionate human, to say the least! She’s been teaching yoga since 2018 and practicing long before that. She hosts & produces a self-development podcast for eco-conscious entrepreneurs called Here For More Podcast. She loves to surf (especially with Jess), travel, cook and eat delicious vegan foods, hike, be outdoors, and now – run retreats! Retreats were something Natalie dreamed of leading ever since she attended her first one in Bali in 2017. Today, coming out of a year-long global pandemic that restricted travel and group gatherings, she is beyond excited to bring this retreat to life! 

To learn more about us, connect with us on Instagram: https://instagram.com/nataliejkraus , https://instagram.com/jessfkraus

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Past Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

The Beauty Sojourners | December 30, 2023 – January 7, 2024

May 5, 2022 by Brandi Hand

Turn Back Time at Present Moment. A journey of discovery.

After a long day of travel, I removed my shoes to wander onto the beach. The water was warm and it soothes my feet as the waves ripple in. I am surrounded by vibrant colors of the sunset that are penetrating my entire body deep into my soul. I want to be here forever as the darkness comes in like a navy blue blanket and the stars are like diamonds in the sky

A portal has opened into the next morning and I have traveled back in time to a beautiful village that is just opening its eyes to the morning sun. What a restful first night to sleep so soundly with waves lulling me. My bungalow sits on the edge of a jungle and I hear the tropical birds singing “Buenas días” My window shows a view of the rooftops and the ocean view have I jumped a timeline? It’s surreal – or… am I hallucinating?

Your accommodations

There are 5 open-air bungalows with authentic Mexican Palapa roofs. Every bungalow is a unique interpretation of a theme and each one is decorated in artisan furnishings and artwork from the region.

Available with 1 Queen or 2 Twin Beds for sharing

They are named Bliss, Compassion, Renewal, Tranquility, and Wisdom

There might be a message for you in which one you choose??

Serenity, Intuition, and Peace are 3 Air-conditioned Suites located near the pool and have an overview of the ocean for those wanting a more upscale experience decorated with artisan furnishings and pillow top 400 ct bedding for a single queen or shared 2 twin beds.

Large Bungalow – Queen and two twins

Two larger bungalows are called Unity and Harmony

They are designed to accommodate up to 4 shares in twin beds or any other combination for 3-4 participants.

There is a large deck on the outside for catching a spectacular sunset.

Younger Every Day

How wonderful it would be to see your reflection looking back at you in the mirror? Younger every day after breathing clean ocean air, eating fresh gourmet meals, and sleeping soundly every night, it’s a Boho Chic Pura Vida.

You have come to the right place… the Present Moment! The Beauty Sojourners will teach you to just Do the Best You – negating and reversing the effects of the modern world, stress, and pressure.

While you are here, you will be surrounded by supportive goddesses who found their youth again and love you unconditionally.

Living in the present moment is noticing every cell in your body is wide awake and vibrating at a higher frequency. You feel more alive more grounded connected to ourself.

We all want to look younger and yoga is the secret weapon of aging gracefully If all the other muscles in our body need this tender loving care then why shouldn’t the 46 muscles of our face and neck?

Face yoga looks weird and targets all the problem areas that come with aging from crow’s feet to smile lines to jowls. So of course the neck and jawline are included!

Benefits

Beauty Sojourners love what they do

TURNING BACK TIME

How awesome it would be to show the world your true inner beauty every day? Escape to a private oasis where the emphasis is on free time. Can you imagine? How wonderful it would be to find a tribe of like-minded goddesses who “get you”!

WE are sharing these experiences

  • Releasing Baby Sea Turtles to the sea, Learn about a special gift they bring to us every day. They will be our totem for this adventure and a donation will be made to 4Ocean to remove the plastics they ingest
  • Face Yoga Jungle Fun ”playshops“ will let your inner child come out and play
  • Get into nature – relaxing in a hammock or higher vibe activities – get some h20
  • Restorative yoga and breathing to put “ahhh” back into your life
  • Full body massage if you need to relax
  • Learn a new skill this can be from each other- Persistence or Endurance or Wisdom
  • Do something you have always wanted to try ! bucket list activities- surfs up!!
  • Just Rest- the bungalows and suites are designed for comfort, take a nap, or journal
  • Make new friends our tribe is a unique group of goddesses… I love them all
  • Aug 2022 We should have a pretty good idea of who is coming on this Sojourn to Present Moment This is also the time the Early Bird price will be ending -So get your deposit in and choose your bungalow or suite and menu. We expect 12 on this trip 14 MAX
  • I will be communicating via zoom email and text Are you ready ?? Let’s GO!!!!

Your Adventure Includes:

  • 7 nights in a Boho chic resort bungalow or Suite overlooking the Pacific
  • 3 gourmet meals designed just for you
  • 1 full body massage at the spa
  • 1 Activity from the list -Snorkeling, Boogie Boarding, Surfing, HorsebackRiding, Kayaking
  • Use of pools and private beach
  • Hiking in Sierra Madres park
  • 6 Play Shops of Fun face yoga
  • 6 Restorative Yoga Classes
  • Turtle Rescue with Sea Turtle Rescue Org.
  • Gifts -tools
  • Gratuities
  • A ride from Ixtapa Airport to Resort reverse at the end

Not Included:

  • Your Flights
  • Passport
  • Transport to Airport to and from home /parking
  • Alcohol
  • Trip Insurance
  • COVID test if required to leave Mexico Jan 2024
  • Health insurance if needed

Registration:

Book Now

Your Host

Caren W Elliott L.E. Master of Aesthetics and Appearance Recovery

This is my superpower. I have always remained current – Since 1990 in My holistic skincare practices and clinics and even working with plastic surgeons. I have always found solutions for my patients/clients.

I am continuing the process and solving the issues related to appearance and maintaining beauty.

So, I have become less virtual and now I will be sharing the journey with you.

The Beauty Sojourners are venturing out to Playa Troncones together for New Years-2024!!

Your Home

Our charming, chic hotel and yoga retreat is located on a quie, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

Embrace Possibility In Paradise | MARCH 11-18, 2023

June 28, 2021 by Brandi Hand

It’s been so long since you took time for you, that it feels a bit strange to find yourself in this small enclave in Troncones, Mexico, situated in the middle of one of the most pristine beaches on the west coast.

Breathing in the warm scent of the ocean, feeling the sand, cool and creamy between your toes, you’re surprised by how relaxed you feel. You just got here!

Despite this sense of relief, you feel a familiar undercurrent of discomfort. Were you just being selfish in taking this time for yourself? Was it fair to ask your work team to cover you for a week? Will your kids survive a week of your husband’s cooking? Who’s going to get the dog to the vet this Friday?

You’re shocked back into the present by something that looks like a huge fin erupting through the ocean surface. There it is again! It’s a whale, a freaking whale, right there in front of you, not more than 100 yards from where you stand on the beach! You want to run and tell someone, but you can’t look away. The beauty and grace of this creature captivate you as she effortlessly glides and changes directions.

Your breath slows, your feet sink further in the sand, and your heart softens as you savor this amazing moment alone.

Breathe. Release. Return.

You came to Mexico for some much-needed downtime. You’ve been so exhausted that you’re tempted to stay in your bungalow to sleep the first two days.

You’ve been wired and tired for so long, you can’t remember what it feels like to let down and simply be.

Logically you understand your fatigue is a symptom. Overworking, over-functioning, blurred boundaries, and endless comparison mask an unspoken knowing. 

Somewhere amid the daily chaos, you’ve lost your mojo and you’re not entirely sure how to find it!

You’re not alone.

What may start as a way to manage difficult emotions often has the opposite effect; the impact of denying discomfort can boomerang with enormous force.

Instead of dealing with our doubts, we prefer distraction–compulsively arranging and rearranging the deck furniture on the Titanic, denying the gaping hole below.

Avoidance is costly. The only way out is through. 

At your center, you know the opposite of self-abandonment is presence. 

This retreat is the first step on your inward journey home.  The warmth of the sea air, the smell of the ocean, and the peaceful beauty of this place are welcoming you home.

THE TOP FIVE REASONS TO GO ON A WOMEN’S RETREAT.

  1. You’ll make new friends for life.
    Women’s retreats are an opportunity to delve deeper into who we are and what we want out of life with the support of some amazing ladies.Chances are, the people on your retreat are there for the same reasons you are . . . to take a break, to refresh, recenter and leave with a new sense of purpose. Therefore, they really are the best people you could wish to share this journey with.
  2. Retreats are SO much more than regular vacations.
    While vacations tend to be an outward experience–a time to relax, explore, experience new cultures, and have some downtime-retreats offer an opportunity to take the time to look inwards. They are about using a safe space and like-minded group of people to ask some serious questions about your life and where it may be heading. It’s a time to get real with yourself about what may be holding you back, what your limitations and your fears are and how can you do things differently to benefit you greater.When you bring together a group of women to ask these questions and explore this self-inquiry, a unique kind of magic happens.
  3. Retreats give you time for YOU.  
    Busyness is addictive. By the time we fulfill our roles as wife, mother, caretaker, and best friend. we rarely have ANY time for ourselves. So, what do we do?  We get up and do it all over again the next day!Why is it that we put so much more love and care into other people than we do for ourselves?A retreat is time away from responsibility. . . to look after number one. You deserve it!
  4. Women’s Retreats celebrate the power of femininity.
    For all of history, women have been gathering in sacred spaces to tap into their unique feminine magic. This was not always easy or accepted; women have even been persecuted throughout history for sharing their inherent gifts with the world.While we may not suffer as severe consequences today, the pull of patriarchy still subjugates feminine energy for masculine power when it comes to defining success, access, and financial status.Surrounding yourself with other smart, successful, and creative women reminds us of the unique power we have women to elevate and heal the world.
  5. Retreats make space to ground in nature. 
    We flow with nature. Many retreats are centered around nature. Whether it is the ocean, a river, or the mountains, when we experience the passionate grace of nature, we are reminded how we can choose to blossom in our own lives.

WHAT’S INCLUDED

  • Seven days beachfront lodging at private resort
  • Three gourmet meals daily
  • Daily movement and meditation
  • Two adventure excursions of your choice
  • One 60-minute massage
  • RT Airport transportation
  • Retreat journal and (optional) breakout sessions
  • Memories to last a lifetime

WHAT’S NOT INCLUDED

  • Flights to and from the retreat
  • Gratuities and tips
  • Meals you may choose to take off site
  • Alcoholic beverages
  • Travel Insurance (recommended)

CANCELLATION POLICY

Please be aware of our cancellation policy: Full refunds for this trip are available until September 15, 2022.  Between September 16 and November 15, you will receive a 50% refund. There will be no refunds after November 15, 2022, as we have reserved the entire retreat center for our group, and pre-payment is required. 

For all other concerns, I highly suggest you purchase travel insurance. Here are two reputable and affordable options.:  World Nomads and Insure My Trip.  

If you have any questions about the cancelation policy or trip insurance, please email tina@tinasprinkle.com

Meet Your Host: Tina Sprinkle

Tina Sprinkle has been a leader in health and fitness for over forty years. Her success comes from a combination of enthusiasm for others, authenticity, and a quick, irreverent sense of humor.

Tina’s owned and managed several successful fitness businesses, served as a regular health and fitness expert on KSHB TV’s KCLIVE Morning show, and led women’s health and adventure retreats in the US and abroad. 

When she sold her brick-and-mortar businesses in 2019, Tina returned to school to study Functional Nutrition with an emphasis on Endocrinology.  After struggling herself and working with hundreds of clients, Tina wanted to better understand the role of nutrition in supporting and balancing our hormones.

Tina’s online nutrition programs help others to make informed choices based on their biochemistry, and not simply their “willpower.”

At 62, Tina appreciates the wrinkles she’s earned, the transformative power of gratitude, and the ripe opportunity of shared experience.

Harnessing the strength of community and the power of women to embrace and support one another is the driving force behind Tina’s retreats. 

It doesn’t really get any better. 

Wonder if you’re a good fit for a retreat?  Email Tina to schedule a call!

Your Home

Our charming, chic hotel and yoga retreat is located on a quiet, serene beach in Playa Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo, Mexico. Our beautifully designed accommodations and loving staff will please even the most discerning guests.

Present Moment Retreat is a powerfully transformative environment providing experiential training in the cultural arts. Surrounded by the magnificence of earth’s natural beauty, people from around the world come here to grow towards wholeness in their lives. We are dedicated to fostering deep awareness and appreciation of life through the compassionate treatment of all beings, and promoting wisdom and peace in celebration of the human spirit.

Your Boutique Bungalow

Present Moment is the perfect antidote to the chaos of everyday life. Authenticity was imperative in the construction of every inch of this resort. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, luxurious 400 count cotton bedding and a canopy of white linen.
​
With 5 deluxe bungalows and 3 family bungalows, somewhat blurring the lines between the indoors and out, with its amazing vantage points to the sea, gardens, and pool, your accommodation will be the perfect place to rest yourself after a full day of yoga and surf at Present Moment. Just a 30-second walk to the beach, let the sounds of the ocean lure you to sleep each night.

With 3 air-conditioned suites, for those seeking a little more similarity to the comforts of home. Centrally located, you will be just steps away from the beach, amazing yoga classes, massage, and fine dining. If you enjoy strolling the shore at sunrise, these stunning bungalows will have you on your way in no time. Hand-crafted and beautifully appointed, a true home away from home.

About Troncones & Getting Here

At the heart of charming Troncones Beach, nestled between the lush mountains of the Sierra Madre and the sparkling Mexican Riviera, Present Moment Retreat combines the ambiance of nature’s grandeur with personally challenging mind-body work, set in harmony on beautifully-landscaped tropical grounds.

Troncones Beach is a small, recently-developed community situated on some 3 miles of pristine Pacific beach – a strand of white sand punctuated by occasional rock outcroppings often harboring tidepools teeming with fascinating saltwater life. The charming village is home to a small school, a public library (donated by generous local residents for the education of the village’s children), a church, several dry goods outlets and a few other small provisioning services for essential items. All of these are couched within a traditional and tropical Mexican ambiance.

You can fly into Zihuatanejo/Ixtapa, the airport is located only 20 miles north and an easy 45-minute drive. The international airport is serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana and Aeromexico. Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort. We can assist you with booking all flights and airport transportation.

Filed Under: Group Retreats Tagged With: CALENDAR, EVENT, GROUP RETREAT, Yoga

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Contact

Present Moment Retreat
Playa Troncones
Mz. 21 Lt. 3 Troncones, 40804 Mexico

Directions
US 828-318-3950
tom@presentmomentretreat.com

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