Karen McMullen

We hope you’ll join Karen for a themed vinyasa flow to bring you home to your natural state of breath, presence and lightness. You can expect a theme that brings you into intimate contact with yourself, a pace that encourages your sensual awareness and a slow finish so that you melt, release and surrender. Or, come to one of her Gentle Classes. Karen offers a restorative style class, using plenty of props to support your muscles to be able to … Continue reading Karen McMullen