Jan. 27-Feb. 1, 2018 – Therapeutic Exploration by Noelle and Kaitlin
Noelle Austin & Kaitlin Iversen

Join Therapeutic Exploration at the Present Moment Retreat Center with Noelle Austin and Kaitlin Iversen in Trocones, Mexico.

This retreat will include:

  • Therapeutic applications of yoga to suit your needs
  • Private yoga therapy sessions
  • Pranayama
  • Meditation
  • Thai Massage
  • Expressive Arts
  • Arurvedic class
  • Asana classes in the mornings and evenings

Optional adventures include:

  • Professionally guided kayaking in the estuary
  • Surf lessons
  • Horseback riding on the beach at sunset
  • Hiking in the Sierra Madre Foothills
This is the best late winter gift you can give yourself!

Gift Yourself Health, Well Being, Nourishment & Adventure in Mexico January 2018!

This is a 5-day all inclusive retreat. Airport transportation, lunch, dinner, all things yoga and adventures are included.

About the instructors:

Noelle Austin

Noelle is a 555 hr IAYT Certified Yoga Therapist. Her detailed alignment based instruction, demonstration, and soul singing set her teaching style apart. Noelle believes all life is Yoga and a consistent practice is the key to true self healing.

Kaitlin Iversen

Kaitlin is an E-RYT-200, with over 2,500 hours of teaching experience and is also a licensed massage body work therapist (LMBT) who specializes in Thai Massage and Cupping Therapy.
She is a world traveler who has worked at various meditation centers gathering skills and wisdom on how to lead a more healthful lifestyle.

Register Here: