Living Yoga

Living Yoga: Creating a Life Practice - by Christy Turlington - Health & Fitness - 2002 - 288 pages ... Yoga ...

An illustrated guide to yoga for practitioners of all levels explores the eight tenets of yoga, including the various postures, from beginning to advanced, with instruction in the art of meditation, tips on planning one's home according to vastu principles, and lists of yoga schools across the country. 200,000 first printing.

Contents
THE BIG PICTURE 3

Why Yoga Now? 3
baddha, arkana, jung
Grace 12
godmother, prema, lifestyle
The Origins of Yoga 20
krishnamacharya, asana, patanjali
Asanas Postures 40
astanga, asanas, kripalu
The Path 60
jnana, hatha, bhakti