The Complete Idiot's Guide to Yoga With Kids

The Complete Idiot's Guide to Yoga With Kids -

by Jodi Komitor, Eve Adamson - Health & Fitness - 2000 -

382 pages Part

Got kids? Got Energy? Let's Get into Yoga with Kids

In this part, you'll get an easy introduction ...

Yoga means union, and this tradition, which is thousands of years old, and kids find it fascinating. Name the poses after animals and you have a great way to stretch and have fun at the same time. Kids LOVE yoga. Also try the little book of yoga and itsy bitsy yoga