Bringing Yoga to Life

Bringing Yoga to Life:

The Everyday Practice of Enlightened Living -

by Donna Farhi - Philosophy -

2003 -

256 pages

As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic!!!

Internationally renowned and bestselling author Donna Farhi takes yoga practice past the mat into our everyday lives, bringin back yoga's intended function - a practical philosophy for every day life. This book expands upon the teachings of Patanjali's Yoga Sutras, one of the core text of the yoga tradition, and Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise or stress management.

This is the philosophy of yoga as a path to a deeper awareness of self.

The author draws upon years of teaching her students, and guides readers through all the ups and downs of engaging in a spiritual practice.

Farhi's style and experience offer important teachings for beginners and experienced practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself.