Acu Yoga

Acu-Yoga: Self Help Techniques to Relieve Tension -

by Michael Reed Gach -

Health & Fitness - 1981 -

247 pages Acu-Yoga

Yoga is a powerful, practical tool that people can easily learn and use to improve health Acu- Yoga can provide that. It can help us get back in touch with the healthy you.

Ayurveda Yoga is another good choice.

Combining two ancient health regimens-yoga and acupressure-this book explains how to intensify the therapies' effectiveness and balances the body's natural vital forces.