Present Moment Retreat
Tom@PresentMomentRetreat.com
Troncones, Guerrero, Mexico
(828) 318-3950
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Upcoming Retreats

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Below we've listed a schedule of our upcoming retreats. We've co-created well over 100 events led by amazing yogis and yoginis from around the world and I am very proud to say that they've all been amazingly successful, magical, and truly transformational experiences. If you would like to register, ask questions, make comments or would merely like to chat about Present Moment, please contact me any time, I am here to help.

Tom Morisette
Co-Founder
US: (828) 318-3950
tom@presentmomentretreat.com

2014

Apr 5-12 - Just Add Water Tropical Retreat
Join Catherine Bruhwiler & Kristy Wright Schell and other like minded people in Troncones Mexico at the beautiful Present Moment Retreat Centre - your 7 night tropical retreat includes Surfing, SUP and Yoga FOR ALL LEVELS. In addition to accommodations, chill with us for amazing meals, time on the beach and getting away from the everyday! This retreat is open to ALL Levels of surfing, SUP'ing and Yoga as Catherine and Kristy will impart their coaching and individual attention as needed. In addition the week will be comprised of SETTING GOALS - Kristy will coach us in the art of creating a life you've always wanted - or achieving those things you've ALWAYS wanted but felt you were 'too old' 'not ready' or 'not deserving'

To Register Email:
info@tofinopaddlesurf.com
info@standuppaddlevancouver.com

Apr 12-19 - Wherever You Go, There You Are…a Family Yoga Getaway 
Led by Liz Buehler Walker and Sara Hubbs, this Spring Break vacation is your chance to be your best self with your family without everyday stress. Using Jon Kabat-Zinn’s book on Mindfulness “Wherever You Go, There You Are”, we will slow down to the beauty of our surroundings, our relationships and our children – all in the setting of a dream vacation. Delicous food, dynamic exercise and relaxation are only the backdrop to the amazing company we keep this week: our families.

About us: Sara and Liz are both vinyasa Yoga teachers, moms and Prenatal Yoga teachers. Liz is a Certified Lactation Consultant and is in training to be a Post-Partum Doula. Sara teaches Baby and Me Yoga, is in training to teach Kids Yoga and will be leading the Family Yoga classes this week. We'll be using Jon Kabat-Zinn's book on Mindfulness "Wherever You Go, There You Are" as a structure around which to form this week of mindful connection with ourselves, our families and the new and old friendships that are enjoyed on this Family Yoga Getaway. Both of us find tremendous fulfillment from the struggles, joys and humanity of living and parenting mindfully; and we have a special passion for sharing friendship and support with other people doing the same. To register email Liz... lizbyogalife@gmail.com

May 3 - May 8 - It's YOUR Turn! Transformational Retreat for Women
FOR ALL THAT YOU GIVE ~ IT'S YOUR TURN TO RECEIVE! When was the last time you embraced yourself for all that you are? As women we lose precious bits of ourselves along the way. COME FIND YOURSELF AGAIN for 5 DAYS YOU'LL TAKE WITH YOU THE REST OF YOUR LIFE!

Raizel Weiss Heitzer, transformational psychotherapist and international retreat facilitator will lead you on a journey of self discovery and reconnection that will leave you feeling nourished on every level of your being. Release judgment and bask in the brilliance of your strength & beauty! Let your senses be pampered! Rejuvenate your spirit! Connect deeply with other women! Awaken to the magnificence of your body as stress slips away!

If caring for others at the expense of caring for yourself is what you do best, then this retreat is for you.
If you are ready to love yourself without restriction, then this retreat is for you.
If you are a woman, come join us on a retreat designed especially to nourish you to the core of who you are.

For more information or to register visit: White Rose Retreats

May 10 - May 30 - Yoga Teacher Training
Come to Present Moment Retreat and take part in our Yoga Alliance certified 200 hour Yoga Teacher Training & Cleansing Retreat. This is a life enhancing, transformative experience where you will learn meditation, pranayama, asana, cleansing, shamanic philosophy, application of yogic theory and much more. We believe that the best way to learn Yoga is by living Yoga. Thus, we have developed an experiential curriculum where you will live a yogic life for three weeks while learning the theory behind the practice. For more informatioon, click the link above or email CJ Ananda (cjananda@gmail.com).

Oct 4 - Oct 24 - Yoga Teacher Training
Come to Present Moment Retreat and take part in our Yoga Alliance certified 200 hour Yoga Teacher Training & Cleansing Retreat. This is a life enhancing, transformative experience where you will learn meditation, pranayama, asana, cleansing, shamanic philosophy, application of yogic theory and much more. We believe that the best way to learn Yoga is by living Yoga. Thus, we have developed an experiential curriculum where you will live a yogic life for three weeks while learning the theory behind the practice. For more informatioon, click the link above or email CJ Ananda (cjananda@gmail.com).

2015

Jan 3 - 10 - Back to Bliss Yoga Retreat
Join Harriet & Jen for our 3rd year at Present Moment Retreat Center. We invite you to join us for a full week of yoga, beachfront relaxation and soul renewal. Spend your day basking in the warm waters of the Pacific, strolling miles of unspoiled beaches, or swimming in the resort pool with a Jacuzzi spa. Yoga classes are always optional and open to all levels of experience.

Since 2004, Jennifer Brooke, E-RYT 500 and Harriet Alterowitz, E-RYT-500 have combined their yoga knowledge and creativity to develop Back to Bliss Yoga Retreats. They are both certified yoga teachers/therapists with Integrative Yoga Therapy and have specialized in therapeutic workshops in the Missoula area since 1998 & have led international retreats since 2006.
To register contact Harriet Alterowitz: hattieyoga@gmail.com, 406-370-6464. www.backtoblissyoga.com

Jan 10 - 17 & Jan 17 - 24 - YogaTed Retreat to Paradise!
Ted Roseen has been teaching his unique blend of yoga around the Twin Cities for over a decade. This mix of the biomechanics of Iyengar, strong poses and repetition of Ashtanga, and the gentle flow of Vinyasa creates a fun, yet challenging balance for students of any level. As a marathoner, triathlete, and rock climber, Roseen understands the importance of an open body, the benefits of a positive and quiet mind and the powerful resource that is tapped when that open body and quiet mind are connected. But, it’s Ted’s humor and lightness of heart that really sets him apart from other teachers, a true believer of tapping in to your inner playground. He has studied under a number of gurus, including Saraswathi Rangaswamy, daughter of Sri K. Pattabhi Jois in Mysore, India and local yogi Dec Barry. Ted was acknowledged for his efforts and abilities in yoga in the Mpls/St.Paul Magazine “Best of the Twins Cities 2007."

To register, contact Ted Roseen: troseen@gmail.com, 651.225.6198, Facebook page “YogaTed Yoga”, www.yogatedyoga.com

Feb 28 – Mar 7 - La Buena Vida Yoga Retreat!
Join yoga instructors Nicole Lovald and Marcy Beix Embrace your adventurous spirit and your desire to get some R & R with a yoga retreat in beautiful Troncones, Mexico. Leave the snow and the cold weather behind with a short flight from Minneapolis to Ixtapa/Zihuatanejo. Once there you will enjoy a full 7 days of yoga, relaxation, and spiritual healing. You’ll stay at Present Moment, a secluded retreat center on the Pacific Coast, with the amenities of a five star resort. The food is absolutely amazing – fresh fruits and vegetables, seafood, and a smoothie/juice bar. Did we mention the massages and other healing/wellness therapies available? After a week in this paradise, you won’t want to go home!

For more information, contact:
Nicole Lovald: 612.360.7061 / nlovald@yahoo.com / www.nicolelovald.com
Marcy Beix : 612.308.4233 / beixmd@msn.com / www.yourbeyoga.com

Mar 21 – Mar 28 - Breathing Spaces Yoga Retreat
Elana Epstein is a Certified Yoga Instructor, Reiki Master and Spiritual Guide. Her journey with Yoga and Healing began over ten years ago and she is now an established teacher and healer in Vancouver, BC, Canada. With Elana you will be inspired by spiritual teachings that will come alive in each asana that is explored. You will learn to take your lessons off your mat and to apply them to the relationships and activities that define your life.  Every practice is an energy healing and will leave you more deeply connected to your truth, your power and your heart.  With tools of self discovery and surrender you will work towards a path of compassion, love, strength and joy.  Join Elana for a week of transformation and magic as you surround yourself in the beauty and spirit of the land.  For questions about the retreat contact Elana at elanaepstein@shaw.ca.  For questions about Present Moment Retreat or to make your reservation, contact Tom at Tom@presentmomentretreat.com.