Present Moment Retreat | Yoga Retreat & Spa Resort - Troncones, Guerrero, 40880, Mexico

"Be Light" - An Herbal Cleansing Package

  • Cleanse Juice _ Fresh Homemade _ Present Moment Retreat _ Restaurant Troncones Mexico _ LovaLinda Photography
  • Cleanse _ Herbs Pills _ Present Moment Retreat _ Restaurant Troncones Mexico _ LovaLinda Photography

Below we have detailed our "Be Light" cleansing package, which we can tailor to suit those with extensive cleansing experience, a little experience, or none at all. It's great for everyone! In addition, we offer a wide variety of other cleanses and can support you in your own cleansing if you so choose. For general information on cleansing, including alternative cleansing options, please visit our Cleansing Page. Also, please read our Home Cleansing page which has lots of information about cleansing as a lifestyle, cleansing the home, the "Be Light" herbs, and more.

Duration: 7-28 days

Details: Our signature cleanse, "Be Light" is an all-inclusive package which includes two yoga classes each day, wellness counseling, meals, healing shakes, an extensive array of detoxifying herbs and a shamanic herbal bath. Each day you'll enjoy three raw/vegan meals from our gourmet kitchen. Between meals you'll have a shake made of psyllium husks, bentonite clay, and our proprietary blend of herbs and herbal teas. (Read about the detoxifying benefits of Bentonite Clay and Psyllium Husks).

If you would like to begin your cleanse at Present Moment and then continue at home, we will give you everything you need to take your cleanse home with you. If you are interested in joining us for a "Be Light" Cleanse, or have any questions, please contact Tom Morisette (tom@presentmomentretreat.com).

Sample Schedule

7:30  -  Shake*
 8-9   -  Meditation
  9     -  Smoothie
9-11  -  Vinyasa Yoga
 11    -  Breakfast
 12    -  Herbs
1:30  -  Lunch
  3     -  Herbs
4-6   -  Gentle Yoga
  6    -  Shake*
6-7   -  Qigong or Sunset Walk
7:30  -  Dinner
  9     -  Herbs

*Shakes are a mix of Bentonite Clay and Psyllium Husks


The "Be Light" Package includes
:

 Price:

Single Occupancy: $2,295
Double Occupancy: $1,625 per person
Triple+ Occupancy: $1,525 per person

* We will do our very best to accommodate your specific room request. However, due to logistics, we cannot always guarantee the exact bungalow you originally request (except for "Joy.") We appreciate your flexibility, and thank you for understanding!

  • Raw Vegan Gluten Free Be Light Menu _  Soups _ Energize _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Soups _ Ginger Carrot Gazpacho _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Snacks _ Sprouted Hummus Plate _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Soups _ Cream of Broccoli _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Snacks _ Coconut Ceviche _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Snacks _ Mango Guacamole _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Salads _ The Market Salad _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Dinner _ Sushi Rolls _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Salads _ Spiraled Beets And Torn Parsley  _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Salads _ Mediterranean   _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Dinner _ Pesto Linguini
 _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Dinner _ Lasagna _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Dinner _ Sprouted Lentil Salad _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Dinner _ Cauliflower Couscous _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Raw Vegan Gluten Free Be Light Menu _  Breakfast _ Yogurt Granola Fruit _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography
  • Breakfast Menu  Fruits Platter  Homemade  Present Moment Retreat  Restaurant Troncones Mexico  LovaLinda Photography

Testimonials

  • tara

From Tara, a guest that spent 45 days cleansing with us:

I have returned to Guanajuato, back from my very pleasant and incredibly supportive beach retreat on the Mexican coast (Present Moment Retreat) …and I am constantly having to remind myself (now back in the ‘real world’) that my healing process is still in full swing, and that my program continues. The wellness staff (and all of the staff!) at Present Moment was so wonderful and talented, and through them I have learned and been re-inspired towards many healing modalities. So these days I am resting, eating well, and still drinking lots of juice, but also doing Healing Qigung, Yoga Nidras, Yoga movement, and a meditation practice everyday….working from the inside out.

See the full post at Tara's Blog.

  • Emma Penelope _ LovaLinda Photography _ Playa Troncones
  • Cleanse Juice _ Fresh Homemade Detox _ Present Moment Retreat _ Restaurant Troncones Mexico _ LovaLinda Photography

Questions or Comments...

Email Tom Morisette (tom@presentmomentretreat.com) or fill out the form below.

Contraindications

Consult your doctor before cleansing or fasting if you are... Underweight, Pregnant, Fatigued, Nursing, Pre and Post surgery, Low immunity, Mental illness, Weak heart, Cancer, Low blood pressure, Peptic Ulcers, Cardiac arrhythmia's, Nutritional deficiencies.

  • Happy Hour _ Food _ Tapas _ Table Side Guacamole _ Present Moment Retreat _ Boutique Hotel _ Spa Resort _ Yoga Retreat  _ Restaurant _ Playa Troncones Mexico _ LovaLinda Photography

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Location
Playa Troncones, one of the last sacred and authentic destinations in Mexico, is an undeveloped paradise situated in the Mexican Riviera.