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April 16th-22nd, 2011: 7 days, 6 nights for $1,350
Re-energize, re-claim, and re-new your body, mind, emotions, and spirit. Connect with the inner Joy and Wisdom that is your natural birthright.
Spend 7 days in paradise as you celebrate the light and magic of Spring time..
This is a time to release the heaviness of winter, and the fast pace of daily life. Give yourself a chance to follow nature’s lead by opening up physically, emotionally, mentally, and spiritually,
This retreat will include daily classes in Nia and Yoga, ritual, journaling, deep relaxation, soulful play, and an exploration of our individual body rhythms and the collective rhythms of life.
Extended Workshops (such as: playshop, expressive arts, visioning, and yoga nidra - a deep relaxation technique) will be tailored to your needs almost every day. In addition, there will be plenty of free time to bask and play in the sun, walk on the beach, horseback ride, kayak, deeply relax, make new friends, and incorporate laughter and pleasure back into your daily life on Troncones beach – one of the last sacred and authentic destinations in Mexico!
This first class Mexican resort is located just north of Ixtapa, nestled between the lush mountains of the Sierra Madre and the Mexican Riviera. With the amenities of a five start hotel and the privacy of a deserted island, Present Moment Retreat, uniquely combines the luxuries of a health spa and beach resort with the tranquility of an intimate spiritual life and yoga center.
Instructors:
Linda Neeb, MS, educator, is a certified 500 hour Kripalu Yoga and 200 hour Vinyasa Flow Yoga Instructor, Nia Brown Belt, and Reiki II practitioner. Linda has studied and practiced the body/mind disciplines for over 30 years, and brings a wealth of knowledge and experience to her teaching with creativity, compassion, and a sense of humor. Linda directs her own Yoga Retreat in the Adirondacks in upstate New York, and has created and taught workshops and classes throughout the Northeast, USA. She finds joy in sharing all that she has learned and is continuing to learn on her journey to personal power and healing. You may contact Linda at niayoga@aol.com.
Joëlle Lydon, MA, educator, is a certified Black Belt Nia Technique facilitator, certified Expressive Arts practitioner, Overcoming Underearning Coach, Brain Gym 101 instructor, Reiki I and body/mind practitioner for over 25 years. She has created and facilitated retreats and workshops for teens and adults alike throughout the US, and brings to this retreat her drive for self-exploration through movement, art, music and writing. Her passion is health and wellness, and life mission is to help herself and others cultivate their potential from the inside out. You may contact Joëlle at dansewithspirit@mac.com.
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