Yoga
Classes offered in one of the last sacred and authentic
destinations in Mexico: Present Moment Retreat. Conscious living is
a choice. It is an expression of personal power and freedom, when
you begin to assume responsibility for your own responses and reactions
to the events and circumstances in your lives. Through improved self
knowledge and self understanding, stress and unhealthy states will
fade from many aspects of life. One of the first benefits derived
from yoga workshops is the emergence of a sense of empowerment. As
we begin to recognize the source of our reactions and accept that
they come from within, there is no longer any need to take our cue
from someone or something outside ourselves.
Through an understanding of our personal cycles,
we can become aware of those times that are most conducive to making
progress in personal growth and self awareness. By being aware of
these opportunities, we are then free to seek out appropriate means,
and take any required action. This is our first step towards empowerment
in our lives. Participating in choreographed
Yoga Workshops and Classes can help guide you through
this process.
Yoga is not a religion, although its teachings are
integral to most spiritual paths. It is also not a mere exercise routine.
Yoga is a systematic science of self discovery, with the ultimate
purpose of growing towards enlightenment. Through consistent yoga
practice and yoga classes the body achieves maximum health at any
age, while the mind is purified and the emotions are stabilized. We
offer:
- Beachside bungalows painstakingly built using
local materials and artifacts
- Horseback riding through ocean surf
- Hiking through mountainside jungles
- River/ocean Kayaking
- Swimming in our naturally landscaped pool
Yoga Workshops are dedicated to your personal growth
and spiritual renewal. We focus on the practices and healing arts
of:
- Ashtanga yoga
- Mindfulness meditation
- Deep tissue and Thai yoga massage
- Qigong
At the heart of charming Troncones Beach, nestled
between the lush mountains of the Sierra Madre and the sparkling Mexican
Riviera, Present Moment Retreat combines the ambience of nature's
grandeur with personally challenging mind-body work, set in harmony
on beautifully landscaped tropical grounds. A perfect setting to perform
both yoga basics, as well as advanced yoga workshops.
Troncones Beach
is a small, recently-developed community lying on some 3 miles of
pristine Pacific beach - a strand of white sand punctuated by occasional
rock outcroppings often harboring tidepools teeming with fascinating
salt-water life. The little village is home to a small school, a public
library donated by generous local residents for education of the village's
children, a church, several dry goods outlets, and a few other small
provisioning services for essential items. All of these are couched
within a traditional and tropical Mexican ambience. No better place
can be found for exhilerating Yoga
Classes and Workshops.
