Present Moment Retreat Mexico Yoga Retreat & Hotel Spa - Troncones, Guerrero, 40880, Mexico

Massage

Present Moment's invigorating massage therapies embrace exotic international techniques including Thai, Swedish, Accupuncture, Shiatsu and Shamanic Healing to make your vacation to paradise perfect. Our healing hands and aromatic oils loosen tight muscles, improve circulation, soothe the mind, nurture the spirit and promote a sense of well being. Luxuriate in the bliss of your muscles being kneaded as your tension slips away, to the point of ultimate liberation.

Massage Techniques Available

  • Back Massage
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  • Massage

Thai
Thai massage is believed to have been developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. Thai massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Thai massage is both deeply relaxing and energizing.  This form of bodywork is  performed on the floor, and the client wears comfortable clothes that allow for movement.  No oils are used.  (Scroll down to watch a short video of a Thai Massage in action)

Swedish
Swedish massage is the most common type of massage in the Western world and a perfect match for a relaxing vacation. The primary goals of this massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But this therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Shiatsu
Shiatsu is a massage technique originating in ancient Japan, the name means "finger pressure".  The principles of the massage are based on the acupuncture points, preasure is applied to each point using the hands.  The preassure stimulates and balances "meridians" (pathways through which life energy flows).  This natural system of energetic touch supports physical health, well-being and personal development.

Deep Tissue
A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Also available:

Detoxifying Massage, Stress Relieving Massage, and Craniosacral

Prices:

  • 60 min - $75
  • 90 min - $100
  • 120 min - $125

Reservations