Meditation Gardens by the Sea
Meditation is one of the best ways to rejuvenate the spirit, open the heart and simply
let go. Our private and intimate meditation gardens put you in touch with the elements.
We create a personal, spiritual sanctuary using the indigenous plants and stones of Mexico.
These healing gardens inspire balance and a sense of peace as you explore your inner self.
The open-air yoga pavilion at the heart of this unique
resort is gracefully suspended on stilts above the beach. The pavilion accommodates
classes of up to thirty people or you can choose a private session.
In addition, we have constructed a hand woven canopy to protect even the fairest yogi from
the ever present Mexican sun.
Meditation of the Day
For today's meditation:
Tips and pointers for building a spiritual life from scratch
Pray
Meditate
Be aware/Stay awake
Bow
Practise yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust
Be born anew
from Awakening The Buddha Within by Lama Surya Das
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