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1. Is this training course recognized by Yoga Alliance?
Yes. SchoolYoga Institute is a Registered Yoga School with Yoga Alliance at the 200-hour and 500-hour Level. All our Yoga Teacher Training Courses are recognized by Yoga Alliance. Upon successful completion of the course you will receive a certificate from SchoolYoga Institute and be able to register with Yoga Alliance as a RYT (Registered Yoga Teacher).
2. What is the pace, flow, and style of Sadhana yoga?
Sadhana Yoga means yoga as a spiritual practice. We offer two variations of asana practice that are a blend of various traditions. The Vinyasa Flow practice is derived mainly from Ashtanga yoga and is a fast-paced flow. The second is a Hatha practice derived from Sivananda tradition, which is more meditative with longer held poses. Both sequences together provide you with a great foundation upon which to build any type of yoga class.
3. How many hours of yoga would we be doing a day?
We do a 2 hour asana practice in the morning and a 2-3 hour asana workshop in the afternoon. So, total asana each day is 4-5 hours.
4. How long has SchoolYoga Institute been in business?
SchoolYoga Institute was founded in 2002. They have since grown to offer Yoga Teacher Trainings in over ten countries around the world and have had over 500 people graduate from the 200-hour Yoga Teacher Training Program.
5. What will I gain from my experience from your Teacher Training Program?
Our graduates commonly report receiving much more than a yoga certificate from our program. It is often described as a life changing experience that provides an opportunity for individuals to know themselves in a deep and lasting way. We offer our students the opportunity to embark on a journey that brings them to a place of inner knowing. Our yoga teacher trainings offer much more than the physical aspect of yoga, we guide you on a spiritual path of awakening.